Heartbreak to hope

6 Week Online Course

This course has been carefully curated and created by me, Monique Forcier, a spiritual life coach, recovering heartbreak survivor, and person who has come out the other side. 

I walk beside you on your journey from grief and heartbreak to a space of hope.

Whether through the loss of a longtime life partner or something more casual in nature, this course can help you go from a place of loss and despair to a place where life is brighter and feels good again. 

We know from science that grief and heartbreak live in the heart.

And it is this heart space that we will be working in throughout the 6-week course. 

The course will break down step by step how to: 

·      Move through shock.

·      Connecting to your emotions

·      Forgive

·      Accept

·      Be your own best friend.

·      Set boundaries.

·      Get your self-confidence back.

·      Rediscover your values.

·      Define what you want in your life moving forward.

·      Connecting with the outside world again

·      Consider a life with dating.

From me, as your facilitator, you can expect to receive:

·      Gentle Guidance

·      Thoughtfully Curated Curriculum

·      Bright positive Energy throughout the course

·      A Safe space to share, learn and grow.

·      Structured Accountability 

·      Love and support along the way

Our weekly curriculum includes:

·      Easy to follow slide deck presentations.

·      Meditations to do as a group and on your own between classes.

·      A 35-page full-color workbook sent directly to you to take notes and easily follow along.

·      Simple but powerful weekly coaching tools for now and for the future

·      Orientation Call with Facilitator

·      Reading Resource Guide

·      Special Welcome Gift Box sent directly to you to help you throughout the course

Course Dates and Times have been carefully chosen to help you prepare for the upcoming Holiday times and are as follows:

10/23, 10/30, 11/6, 11/13, 11/20, 11/27 at 6pm CST