Many of you may be wondering what the heck is a chakra. You have heard the word, but do not know what all the buzz is about.
I remember having the same thought when I first discovered chakras years ago. So, in order to educate myself, I did some research to learn more and I will summarize for you what I found out.
Read MoreHave you ever felt like you are in a creativity shut down? Have you ever felt like you are in a sexual funk? Or the opposite, so you have increased libido? Do you feel an addictive pull? Such as wanting to drink more than usual, smoke more than usual, or any of the other vices that you might have (let’s be honest, we all have them)?
Read MoreRooted, grounded, earthy. I am sure that you have heard someone described this way before. Have you ever wondered what exactly those terms meant when describing a person? Have you yourself ever felt emotionally or physically ungrounded? We all have these feelings from time to time, but what does it mean?
Well it can mean that your root chakra is unbalanced. When your root chakra is out of balance, it can mean that you are working through some deep-seated issues that have to do with safety and security.
Read MoreI love to travel. It is one of my favorite things to do. I love the sense of adventure that being somewhere I've never been brings. But, my favorite thing in the whole world, is my daily spiritual practice. Hard to believe I know, but I do love it even more than traveling. My practice gives me a sense of calm, joy, and peace.
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